Welcome
Many people get the message, from family, from society, or elsewhere, that being strong means never showing vulnerability or asking for help. I believe that the opposite is true. There are many things that can be dealt with much better with help, including trauma, depression, anxiety, and substance abuse, and you are never weak for asking for that help.
I use empirically validated therapeutic modalities like EMDR, Brainspotting, IFS, and sandtray therapy to help residents of Millersville, either in my Crofton office or online. If you’d like to learn more, or if you have questions, please fill out the contact form or call or text me at 410-888-0590.